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The four- time European Champion, Boglárka Kapás just kept repeating the same answer after her victory: It was all worth it!

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Team USA won in men's 4x100m medley relay

Team USA won in women's 4x100m medley relay

HOSSZÚ Katinka (HUN) won in women's 400m IM

LACOURT Camille (FRA) won in men's 50m backstroke

SJOSTROM Sarah (SWE) won in women's 50m freestyle

KALISZ Chase (USA) won in men's 400m IM

KING Lilly (USA) won in women's 50m breaststroke

Men's High diving results: 1. Steve Lo Bue (USA) 397.15 2. Michal Navratil (CZE) 390.90 3. Alessandro De Rose (ITA) 379.65

LEDECKY Katie (USA) won in women's 800m freestyle

SJOSTROM Sarah (SWE) just broke the World Record in women's 50m freestyle semi-final



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12.8 ° 30 km/h
19.5 ° 9 km/h
18.2 ° 5 km/h
19.1 ° 12 km/h
21.5 ° 8 km/h
19.3 ° 8 km/h
27.2 ° 7 km/h


11.6 ° 27 km/h
15.3 ° 14 km/h
16.6 ° 14 km/h
18.6 ° 16 km/h
21.5 ° 7 km/h
20.6 ° 15 km/h
24.7 ° 12 km/h

Having turned 23 only a few days ago, Boglárka had very specific goals and even a hidden dream before facing the European Championships in London.

“I aimed to come first both in the 800m and 1500m freestyle, I would have been sad if I messed up either one. At the same time, our 4x200m relay success was the fulfilment of a secret wish, that I had for a while.   As for the 400m freestyle victory, having won four gold medals, I can hardly believe it, it really has been a dream come true.

Boglárka Kapás managed to answer three questions with the exact same answer: it was all worth it!

„ It was worth the work, I cannot even tell you how much, but I do not regret it, I took a year of university, till the Olympic Games. I do not wish to hurt anyone, but it was worth it to change clubs and trainers, before I became jaded. I feel I am stronger not just physically, but mentally as well. This can turn into a medal in Rio as well!! I would like my goals, and dreams to combine and bring out the best in Rio, at the Olympic Games!” -highlighted Boglárka Kapás, whose story began, when she won gold in 200m butterfly and 400m freestyle at the Youth Olympic Games in Singapore 6 years ago